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Bowenwork
FAQ



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Food
Combining Chart
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Protein
Dairy
Foods
Nuts
Cheese
Seeds
Milk
Yogurt
Meat
Poultry
Fish |
NO |
Starches
Breads
(Unless 100% Sprouted)
Crackers
Grains
Legumes
Peas
Pastas
Potatoes
Pumpkin
Winter Squash |
|
YES

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Vegetables
|
Asparagus |
Brussel
Sprouts |
Broccoli |
|
Green Beans |
Cabbage |
Kale |
| Celery |
Lettuce |
Chard |
| Okra |
Collards |
Parsley |
| Cucumbers |
Parsnips |
Dandelion |
| Rutabagas |
Egg
Plant |
Spinach |
| Zucchini |
Sprouts |
Squash |
|
YES
 |
YES |
YES |
YES |
NO |
| Vegetable
Fruits |
Fruit
(Acid) |
Fruit
(Sub-Acid) |
Fruit
(Sweet) |
| Avocadoes |
Berries |
Apples |
Bananas |
| Cucumbers |
Lemon |
Apricots |
Dates |
| Tomatoes |
Lime |
Blueberries |
Dried
Figs |
| Peppers |
Orange |
Cherries |
Persimmons |
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Pineapple |
Grapes |
Dried
Fruit |
|
Raspberries |
Kiwi |
Prunes |
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Strawberries |
Nectarine |
Raisins |
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Tangerines |
Papaya |
|
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Peach |
|
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Melons
(Eat alone or before other
fruit)
| Cantaloupes |
Honey Dew |
| Watermelon |
Crenshaw |
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