
Food Additives N-O
Nonyl Alcohol -
This additive has caused liver and nerve damage and more study is needed. It is
an artificial flavoring (citrus) and is used in candies, ice creams, baked
items, ices, and soft drinks.
Oat Gum - This
additive has properties of thickening and stabilizing, so it is very useful in
the production of cheese spreads and cream cheeses. It is extracted from oats
and also has antioxidant properties. Manufacturers of candies, cream, and butter
use it to prolong the shelf life of their products. (GRAS)
Octyl Butyrate -
This is a very versatile flavoring used to enhance the taste of anything from
butter and berries, to lemons and melons. Beverages, baked items, ice creams,
and candies are just some of the items food processors use this additive in. It
is considered non-toxic.
Octyl Formate, Octyl
Heptanoate, Octyl Isobutyrate, Octyl Isovalerate, Octyl Octanoate, Octyl
Phenylacetate, Octyl Propionate - All of these substances are artificial
fruit flavorings that are very widely used by the food industry. All are
considered to be non-toxic.
Oleoresin Turmeric
- Extracted from the turmeric root, this bright yellow substance is used to
color mustards, pickles, and relishes. It is considered safe.
Olestra -
This is a fat substitute created by Proctor and Gamble. In my opinion this is
one of those "too good to be true" type things. If it seems to good to
be true, then it probably is. While the information put out about this product
makes it sound wonderful, contact with individuals that have seen for themselves
what comes out of the body after ingesting this product, leads me to believe
that this is a very dangerous product. While I am not sure if any studies can be
found as to the bad effects of this product, I would advise being leary of it or
at least be very well informed about its effects on the body. Information
contained in The Nutrition Bible by Jean Anderson, M.S. and
Barbara Deskin, Ph.D., R.D. states, "It's created a major buzz because it
passes through the body unchanged, meaning no calories. Yet olestra looks and
cooks like real fat, tastes like it and has the same sensuous mouth feel. OTHER
PLUSES: Tests show Olestra fried potato chips produce significantly less heartburn
(acid reflux) than deep-fat- fried chips. Olestra, moreover, blocks the
absorption of dietary cholesterol as well as the reabsorption of that being
recycled, so it is believed to lower blood cholesterol, too. The
flip side is that Olestra also interferes with the absorption of vitamin E, a
fat soluble vitamin (although not, apparently, with A, D, and K, also fat
soluble). So far Olestra's tested "clean" -- no evidence of its
causing cancer or birth defects." On the other hand, this product has not
been around all that long and no long term studies exist. This would be one that
would merit caution in my opinion.
Orange Oil, Oil of
Orange - This additive is extracted from the zest of the orange and is
used to flavor drinks, candy, gelatins, puddings gum, and condiments. GRAS.
Origanum Oil -
This is an oil extracted from oregano. It is very pungent and is a rusty brown
in color. It is used to flavor a long list of items ranging from baked items to
sausage all the way to root beer to vermouth. It is considered safe when used
within FDA guidelines.